At Spital Clinic, we understand that acne is a complex issue affecting more than just your skin. Our experienced GPs take a comprehensive approach to treatment, recognising that each person's acne is unique.
The information provided in this article is for educational purposes only and is based on NHS recommendations. It is not a substitute for professional medical advice. Always consult your doctor or a qualified healthcare provider for advice on medical conditions or treatments.
Acne is a common skin condition that occurs when hair follicles become clogged with oil and dead skin cells. It often results in whiteheads, blackheads, and pimples, and can appear on the face, forehead, chest, upper back, and shoulders. According to the NHS, Acne is very common and most prevalent among teenagers (95% of 11-30 year olds are affected by acne), but it can affect people of all ages.
At Spital Clinic, we understand that acne is more than just a skin issue—it can impact your confidence and overall well-being. Our experienced GPs take a comprehensive approach to treatment, recognising that each person's acne is unique and requires a personalised plan.
Diagnosing acne involves a thorough skin examination by our GPs. They will assess the type and severity of your acne, considering factors like your age, lifestyle, and medical history. This comprehensive assessment helps identify potential underlying causes and guides the development of an effective treatment plan.
In some cases, additional tests may be recommended to check for hormonal imbalances or other conditions that could be contributing to your acne. Accurate diagnosis is crucial for effective treatment and long-term management.
At Spital Clinic, acne treatment is tailored to your specific needs. We may prescribe topical treatments such as retinoids, benzoyl peroxide, or salicylic acid to target breakouts and improve skin texture. For moderate to severe acne, oral medications like antibiotics or hormonal therapies might be recommended.
In addition to medical treatments, we provide guidance on lifestyle changes and skincare routines to help manage and prevent acne. This includes dietary advice, stress management techniques, and product recommendations tailored to your skin type and concerns. Regular follow-ups ensure your treatment plan remains effective and is adjusted as needed.
There are several distinct types of Acne, each with different causes. Below are the 5 most common Acne types:
Risk factors for acne include hormonal changes during puberty or pregnancy, certain medications, a diet high in refined sugars and dairy products, stress (or mental health struggles), and genetic predisposition. Maintaining a healthy lifestyle and proper skincare routine can help manage and prevent acne.
Acne can significantly impact your self-esteem and social interactions. It may cause emotional distress and anxiety, particularly when it leads to visible scarring. Effective management and treatment are essential to improving your skin's appearance and boosting your confidence. With proper care, you can achieve clear, healthy skin and a better quality of life.
We begin with a thorough assessment of your acne's severity, type, and potential underlying causes. This allows us to create a personalised treatment plan tailored to your specific needs. Depending on your individual case, your plan may include:
Topical Treatments: Prescription creams or gels containing retinoids, benzoyl peroxide, or other effective ingredients to target breakouts and improve skin texture.
Oral Medications: Antibiotics or hormonal therapies may be recommended for moderate to severe acne or when topical treatments are insufficient.
Lifestyle Advice: Providing guidance on exercise, weight management, posture, and other lifestyle modifications to support musculoskeletal health.
Product Recommendations: Our GPs can suggest suitable skincare products tailored to your skin type and acne concerns.
We're committed to helping you achieve clear, healthy skin and regain your confidence. Book an appointment today with one of our compassionate Spital Clinic GPs. We'll listen to your concerns, answer your questions, and work together to develop a plan that helps you feel your best.
We provide a comprehensive range of services, from private GP consultations and specialised men's and women's health care to advanced ultrasound scans and proactive health screenings, all within a reassuring and state-of-the-art environment.
You have a question about Ance? We have an answer.
Acne manifests in various forms, each requiring specific treatment approaches. Whiteheads and blackheads are non-inflammatory and clog pores. Papules are small, red, tender bumps. Pustules are similar but contain pus. Nodules are larger, painful lumps beneath the skin. Cysts are the most severe form, potentially causing scarring. Your GP can identify your acne type and recommend appropriate treatments. They may refer severe cases to a dermatologist for specialised care. Understanding your acne type helps in choosing effective treatments and preventing scarring.
Treating mild acne at home involves several strategies. Use over-the-counter products containing benzoyl peroxide or salicylic acid. Apply a light, oil-free moisturiser to prevent skin dryness. Avoid picking or squeezing spots, which can lead to scarring. Remove makeup before bed and clean your pillowcase regularly. Consider using tea tree oil as a natural antimicrobial. Maintain a balanced diet rich in fruits and vegetables. If home treatments don't improve your acne after a few weeks, consult your GP for stronger treatment options.
GPs diagnose acne through visual examination of your skin. They'll ask about your medical history and any treatments you've tried. Your GP will assess the type and severity of your acne. They may prescribe topical treatments like retinoids or antibiotics. For moderate to severe acne, oral medications might be recommended. These could include antibiotics, hormonal treatments, or isotretinoin for severe cases. Your GP will explain potential side effects and monitor your progress. They can also advise on skincare routines and lifestyle changes to complement medical treatments.
The relationship between diet and acne is complex and varies among individuals. Some studies suggest high-glycemic foods and dairy products may exacerbate acne in some people. Consuming omega-3 fatty acids and antioxidant-rich foods might benefit skin health. However, there's no one-size-fits-all diet for acne prevention. Keep a food diary to identify potential triggers. Maintain a balanced diet rich in fruits, vegetables, and whole grains. Stay hydrated by drinking plenty of water. Consult your GP before making significant dietary changes to manage your acne.
The relationship between diet and acne is complex and varies among individuals. Some studies suggest high-glycemic foods and dairy products may exacerbate acne in some people. Consuming omega-3 fatty acids and antioxidant-rich foods might benefit skin health. However, there's no one-size-fits-all diet for acne prevention. Keep a food diary to identify potential triggers. Maintain a balanced diet rich in fruits, vegetables, and whole grains. Stay hydrated by drinking plenty of water. Consult your GP before making significant dietary changes to manage your acne.
Preventing acne scarring involves proper acne management and skincare. Avoid picking, popping, or squeezing spots, which can lead to inflammation and scarring. Treat acne early to prevent severe breakouts. Use non-comedogenic sunscreen daily to protect healing skin. Consider using products with ingredients like vitamin C or niacinamide to promote skin healing. For existing scars, your GP might recommend treatments like chemical peels or microdermabrasion. Severe scarring may require dermatologist interventions such as laser therapy or dermal fillers.
GPs play a crucial role in managing persistent acne. They provide initial diagnosis and develop personalised treatment plans. Regular check-ups help monitor your condition and adjust medications as needed. Your GP can offer advice on skincare routines and lifestyle modifications. They coordinate with dermatologists when necessary for severe or resistant cases. GPs also provide support for mental health issues that may arise from living with acne. They can help you create a long-term management strategy. Building a good relationship with your GP ensures comprehensive care for your skin health.
Seek specialist care if your acne doesn't improve with GP-prescribed treatments after several months. Other reasons include severe, cystic acne that may lead to scarring. If you experience significant psychological distress due to acne, a specialist can help. Unusual acne patterns or sudden onset in adulthood may require dermatologist expertise. Your GP can refer you to a dermatologist for advanced treatments like isotretinoin or laser therapy. Don't hesitate to ask your GP about specialist referral if you're concerned about your acne's progress.
Our medical centre is at 36 Spital Square, E1 6DY, City of London.