We deliver personalised, evidence-based treatments for conditions including anxiety, depression, and stress, ensuring prompt, compassionate care to improve your mental well-being.
The information provided in this article is for educational purposes only and is based on NHS recommendations. It is not a substitute for professional medical advice. Always consult your doctor or a qualified healthcare provider for advice on medical conditions or treatments.
Your GP's office is a judgement-free zone where you can openly express your worries, anxieties, or emotional distress without fear of stigma or criticism. They are trained to listen empathetically and understand your concerns from a medical and psychological perspective.
Your GP will conduct a comprehensive assessment, which may involve discussing your symptoms, medical history, lifestyle, and any contributing factors. This helps them accurately diagnose your condition, whether it's depression, anxiety, stress, or another mental health issue.
Based on your diagnosis and individual needs, your GP will create a tailored treatment plan to address your specific challenges. This plan may include a combination of the following:
If your condition requires more specialised care, your GP can refer you to expert mental health services like Psych Health. These services offer a wide range of therapies and treatments delivered by psychologists, psychiatrists, and other mental health professionals.
Your GP will continue to monitor your progress, adjust your treatment plan as needed, and provide ongoing support throughout your recovery journey. They will work collaboratively with you to ensure you receive the best possible care and achieve your mental well-being goals.
Remember, seeking help is a sign of strength and taking that first step towards your GP can make a world of difference. Don't hesitate to reach out to Spital Clinic and prioritise your mental health – it's an investment in a happier, healthier you.
We provide a comprehensive range of services, from private GP consultations and specialised men's and women's health care to advanced ultrasound scans and proactive health screenings, all within a reassuring and state-of-the-art environment.
You have a question about Mental Health? We have an answer.
Common mental health disorders include depression, anxiety, bipolar disorder, and schizophrenia. Depression often involves persistent sadness, loss of interest, and fatigue. Anxiety disorders cause excessive worry and physical symptoms like rapid heartbeat. Bipolar disorder features alternating periods of depression and mania. Schizophrenia may involve hallucinations, delusions, and disorganised thinking. Other conditions include eating disorders, PTSD, and OCD. Symptoms vary but often affect mood, thinking, and behaviour. If you're experiencing persistent mental health symptoms, consult your GP. They can provide initial assessment and guide you towards appropriate treatment options.
GPs diagnose mental health conditions through comprehensive assessment. They'll discuss your symptoms, medical history, and life circumstances. Standardised questionnaires may be used to evaluate specific conditions. Your GP might perform physical exams or blood tests to rule out underlying medical causes. Treatment often involves a combination of approaches. These may include talk therapy, medication, lifestyle changes, or referral to specialist services. Your GP can prescribe antidepressants or anti-anxiety medications if necessary. They'll explain potential side effects and monitor your progress regularly. Follow-up appointments help ensure your treatment is effective.
Physical and mental health are closely interconnected. Poor physical health can increase the risk of developing mental health problems. Conversely, mental health issues can negatively impact physical health. Chronic illnesses may lead to depression or anxiety. Mental health conditions can affect sleep, appetite, and energy levels. Exercise and a healthy diet benefit both physical and mental wellbeing. Stress can manifest as physical symptoms like headaches or digestive issues. Your GP can help address both aspects of your health. They may recommend lifestyle changes or treatments that benefit both your body and mind.
Stress is a normal response to challenging situations, while anxiety is a persistent feeling of worry or fear. Stress typically subsides when the stressor is removed. Anxiety often continues even without a clear cause. Both can cause physical symptoms like increased heart rate and muscle tension. Stress is usually short-term, while anxiety can be long-lasting and interfere with daily life. Your GP can help distinguish between normal stress and an anxiety disorder. They can offer coping strategies or recommend treatment if anxiety is significantly impacting your life.
Supporting a loved one with a mental health condition involves several approaches. Listen without judgement and offer emotional support. Encourage them to seek professional help and attend appointments with them if desired. Learn about their condition to better understand their experiences. Help them maintain a healthy lifestyle with regular exercise and good nutrition. Be patient and avoid pressuring them to 'snap out of it'. Respect their privacy but watch for warning signs of crisis. Take care of your own mental health too. Your GP can provide resources and advice on supporting someone with mental health issues.
GPs play a crucial role in managing chronic mental health conditions. They provide initial diagnosis and develop personalised treatment plans. Regular check-ups help monitor your condition and adjust medications if needed. Your GP can offer ongoing support and advice on self-management strategies. They coordinate with mental health specialists when necessary and arrange referrals. GPs also address physical health concerns that may impact mental wellbeing. They can help you navigate the mental health system and access appropriate services. Building a trusting relationship with your GP ensures comprehensive care for your mental health.
Seek immediate help if you're having thoughts of self-harm or suicide. Other urgent signs include severe depression, hallucinations, or extreme mood swings. If you're unable to cope with daily life or experiencing a mental health crisis, don't wait. Sudden changes in behaviour or withdrawal from loved ones may indicate a need for urgent care. If you're feeling unsafe or at risk of harming yourself or others, call 999 or go to A&E. Your GP can provide emergency appointments or direct you to crisis services.
According to verified reviews from platforms such as Doctify, TrustPilot and Google - 99% patients have a positive experience at Spital Clinic.
"Great experience. Frustratingly we had 3 NIPTs come back with no result so had to do 3 blood redraws but thanks to LPC’s persistence we finally got a result on the 4th draw. After the 3rd no result they also kindly offered us a free anomaly scan."
"I had a surprisingly positive experience. The most friendly and helpful staff, clean and beautiful premises. The visit was smooth and quick but never felt rushed and I was able to ask all the questions I had. Thanks so much!"
"The service was exceptional from the moment we booked to the moment we left the building post our appointment. The lovely colleagues at the main desk were great and approachable. They made the whole process very comforting."
"I really recommend this clinic, everything was smooth and perfect. All staff are helpful and our sonographer Miss Shaz is an expert on her job, she is very kind and explained everything that we asked. I am glad to choose LPC."
Our medical centre is at 36 Spital Square, E1 6DY, City of London.
