Published on:
September 16, 2024
As we reflect on Sexual Health Awareness Week last week which ran from September 9th to 15th, we are reminded of the critical connection between sexual health and mental well-being. This year’s theme, “Are You Feeling It?”, encourages us to delve into how our emotional and mental states significantly influence our sexual health. Understanding this relationship is essential for promoting overall wellness and ensuring that everyone has access to the care they need.
Recent data from the UK Health Security Agency (UKHSA) reveals a troubling trend in sexual health: in 2023, there were 401,800 reported cases of sexually transmitted infections (STIs) in England, marking a 5% increase from the previous year. Alarmingly, the incidence of gonorrhoea saw a staggering 50% rise, while chlamydia and syphilis diagnoses increased by 24% and 15%, respectively (UK Health Security Agency, 2023). Although chlamydia diagnoses have remained relatively stable, there has been a 2.1% decline in testing rates since 2022.
The demand for sexual health services is now surpassing pre-pandemic levels, with a 5% rise in consultations and an 8% increase in sexual health screenings since 2022. This translates to over 1,000 new STI diagnoses each day in England, reflecting a 24% surge in STIs overall. These alarming statistics highlight a significant shift in healthcare, where many clinics are forced to prioritise disease management over comprehensive sexual health services. Unfortunately, with increasing constraints on public funding, this shift has often led to the neglect of routine testing and preventative care, leaving individuals without the essential means to make sexual health check-ups a regular part of their health routines. At Spital Clinic, we embrace this year’s theme and advocate for a holistic approach that prioritises both mental and emotional well-being in sexual health care. We provide peace of mind by allowing you to get tested for STIs early and our experienced GPs offer discreet, timely support for routine check-ups, symptom evaluations, or general well-being guidance.
Furthermore, as part of Sexual Health Awareness Week theme it’s important to recognise how our mental health can significantly affect our sexual health. When individuals face mental health challenges, they may engage in risky sexual behaviors, such as neglecting contraception or avoiding discussions about consent (American Psychological Association, 2021). Conversely, good mental health typically empowers individuals to make safer and consensual choices, enhancing their sexual experiences. Self-esteem and body image also play crucial roles in sexual health. Those struggling with low self-esteem may partake in riskier behaviours or shy away from exploring their sexuality entirely (Duncan et al., 2020). By embracing our unique bodies and cultivating self-confidence, we can foster healthier and more satisfying sexual experiences.
Healthy relationships contribute significantly to our mental well-being. Supportive romantic partnerships foster trust, safety, and joy—emotions that are vital for promoting positive mental health. Understanding the characteristics of healthy relationships is essential for protecting both our mental and sexual health (Kelley et al., 2020).
Finally, it’s crucial to confront feelings of shame and stigma that often surround discussions about sexuality and bodies. These negative emotions can adversely affect both mental and sexual health. By breaking down the taboos associated with diverse bodies and relationships, we empower ourselves to embrace our identities, leading to safer and more pleasurable experiences (Tavernier & Murdock, 2021).
At Spital Clinic, we are dedicated to promoting the theme of this year’s Sexual Health Awareness Week, emphasising the interconnectedness of mental and sexual health. By prioritising safe sexual experiences, nurturing healthy relationships, and celebrating our identities, we can enhance our mental well-being. When our mental health is strong and resilient, we are better equipped to enjoy fulfilling relationships and make informed decisions about our sexual health.
1. How often should I get tested for STIs?
Regular sexual health check-ups are crucial, especially if you have multiple partners or are entering a new relationship. Early detection and treatment of STIs can help prevent long-term health complications.
2. What is consent?
Consent is a mutual agreement between individuals to engage in sexual activity. It must be given freely, without pressure, and can be withdrawn at any time. Consent involves clear communication and respect for personal boundaries. It's an ongoing process that ensures all parties involved feel safe, comfortable, and respected during sexual encounters. At Spital Clinic, we emphasise the importance of informed and enthusiastic consent as a foundation for healthy sexual relationships.
3. How does mental health impact sexual health?
Mental health plays a significant role in sexual health. Issues such as anxiety, depression, or low self-esteem can lead to risky sexual behaviors or avoidance of sexual intimacy altogether. On the other hand, positive mental well-being promotes better communication, self-confidence, and the ability to make healthier sexual choices. Our clinic provides resources to support both mental and sexual health, helping individuals navigate these interconnected aspects of their well-being.
4. Can sexual health issues affect my mental health?
Yes, sexual health problems like STIs, sexual dysfunction, or relationship challenges can negatively impact your mental health. Feelings of shame, guilt, or fear of stigma can lead to emotional distress, anxiety, and low self-worth. At Spital Clinic, we approach sexual health with sensitivity and compassion, offering both physical care and mental health support to help individuals feel empowered and informed.
5. What services does Spital Clinic offer for sexual health?
Spital Clinic provides a comprehensive range of sexual health services, focusing not only on the treatment of STIs but also on prevention and overall well-being. Our services include confidential testing for HIV, chlamydia, gonorrhoea, syphilis, STI treatment, contraception advice, and sexual health counselling. Our experienced GPs are trained to handle all aspects of sexual health with discretion and without judgment. We are dedicated to supporting your overall wellness by offering both medical and emotional care, personalised to meet your needs.
1. UK Health Security Agency. (2023). Annual STI statistics for England.
2. American Psychological Association. (2021). The connection between mental health and sexual health.
3. Duncan, S., Hart, R., Scior, K., & White, P. (2020). Body image, self-esteem, and sexual health: Understanding the link.
4. Kelley, M., Foster, M., & Rodriguez, C. (2020). Healthy relationships and their impact on mental and sexual well-being.
5. Tavernier, R., & Murdock, K. (2021). Breaking the stigma: The role of shame in sexual health and mental wellness.
The information provided in this article is for educational purposes only and is based on NHS recommendations. It is not a substitute for professional medical advice. Always consult your doctor or a qualified healthcare provider for advice on medical conditions or treatments.
Our medical centre is at 36 Spital Square, E1 6DY, City of London.
